As someone in the 40s, I’ve come to realise that taking care of my skin is no longer optional—it’s essential. Over the years, I’ve dealt with the usual suspects: uneven skin tone, that annoying dull complexion and even an age spot (gasp!) that seems to creep up as we age. So, while I was buying supplements online, I discovered a white tomato supplement which promises an advanced skin-whitening combo. I knew it at once, that it was worth trying to give my skin the extra boost it needed.

At the core of this product is Tomesoral, which is known for its ability to enhance glutathione production in the body. For those unfamiliar, glutathione is one of the most powerful antioxidants we naturally produce, and it plays a crucial role in brightening the skin and reducing pigmentation. Over time, our bodies produce less of it, which can contribute to a duller complexion.

Interestingly, a 12-week long study on sixty healthy women, aged between 20 and 50 years, showed that oral glutathione effectively improved skin properties without any adverse effects. This reassures me that while glutathione supplements can bring about noticeable changes in skin tone and clarity, they are also safe for long-term use.

The promise of increasing my body’s natural glutathione levels intrigued me. Especially since glutathione helps to lighten skin by inhibiting melanin production—something crucial for addressing the dark spots and hyperpigmentation caused by years of sun exposure.

While I’m still early in my journey with this product, the science behind it has me hopeful. While the brightening effects of Tomesoral were what caught my eye initially, the advanced skin-whitening combo offers so much more. It contains L-Cysteine, an amino acid that helps with skin repair, and Vitamin C, which is vital for collagen production. This is particularly exciting for anyone in their 40s like me, as collagen helps maintain skin firmness and elasticity. I’ve been focusing on anti-aging as part of my skincare routine, and the thought of supporting that from within makes this supplement feel like a more holistic approach.

One of the things I appreciate is the emphasis on clean ingredients—there are no artificial colours, soy, gluten, or allergens in the formula. Also, it is formulated in Singapore 😛 Knowing this makes me feel better about what I’m putting into my body, especially since I’m trying to be more mindful of choosing products that work with my skin, not against it.

Here’s the thing: while the supplement sounds like a dream product, it’s not a quick fix. Like with any skincare or wellness supplement, patience and consistency are key. The effects of white tomato extract, glutathione, and the other powerful ingredients take time to build up in the body. So, while I’m eager to see results, I’m also realistic about the timeline. Skin doesn’t transform overnight, but with consistent use, those of us struggling with sun damage, hyperpigmentation, or a dull complexion may see significant benefits.

I’m approaching this as a long-term investment in my skin’s health and radiance, and I think that’s important for anyone considering this product. It’s about building a routine that will support brighter, firmer skin over time, not just seeking out a short-term solution.

Taking this supplement has been simple enough—just two capsules a day. I’ve incorporated it into my morning routine alongside my usual skincare essentials (like my trusted sunscreen and moisturizer). I’m also making sure to stay hydrated and eat well because I know that supplements work best when paired with a healthy lifestyle.

I’m excited to see how my skin responds to this new addition in the months ahead. While I’m not expecting miracles, I’m optimistic about the potential for clearer, brighter skin. For anyone in their 40s who is dealing with similar concerns—whether it’s sun damage, pigmentation, or early signs of aging—the White Mirror Tomato supplement offers a promising way to address these issues from the inside out. The key, as always, is to give it time and remain consistent.

So here’s to starting this new journey toward radiant skin—and embracing the process along the way!

Disclosure: This is a sponsored post by Nano Singapore.

It’s the very first day of 2024. Perhaps you’re thinking along the lines of wanting to achieve greater heights in your career, or be a better parent to your child, or be a better child to your parents. Whatever it might be, it is important that you do not neglect yourself because without self-care, other aspects of your life would definitely have to take a backseat when you eventually suffer a burnout or when you are not in the pink of health.

Now as I inch towards being in the mid-40s, I am more determined to take good care of myself. Besides trying to achieve better quality sleep, and working on consuming more collagen, I have started taking a resveratrol supplement.

If you’re not familiar with resveratrol, it is a naturally occurring compound mostly found in the skin of grapes, peanuts and berries. It is a type of polyphenol that may help protect cells from damage, improve cardiovascular health, and have anti-aging properties. It is one of the reasons why some have advocated drinking red wine in moderation since resveratrol in red wine comes from the skin of grapes used to make it. Numerous studies have demonstrated that resveratrol possesses a very high antioxidant potential.

Based on my DNA test results (last year), I have higher needs for antioxidants:

which is why I have to conscientiously increase my intake of antioxidants. Antioxidants are important since they minimise the harmful effects of ‘free radicals’ that are responsible for a variety of health problems such as heart disease and cancer. And let’s be real, it’s not that easy to get all my antioxidant needs from my diet.

Benefits of Resveratrol

Since its anticancer activity was reported in 1997, resveratrol’s health benefits have been intensively investigated. According to various studies, resveratrol has antioxidant, anti-inflammatory, neuroprotective, and cardiovascular protective effects. Therefore, it is useful to protect against diverse chronic diseases, such as cardiovascular diseases , cancer, liver diseases, obesity, diabetes, Alzheimer’s disease, and Parkinson’s disease. It affects cells in the body by protecting them from damage. Most notably, it helps with brain and heart inflammation by providing a protective lining for the blood vessels. It appears to help increase the activity in the mitochondria, which produces energy within cells, potentially extending their lives.

Resveratrol, a key ingredient in many anti-aging supplements, has been proven to help improve the skin by both protecting and fighting off external aggressors such as air pollution, UV exposure and an unhealthy diet. It boosts the skin’s existing antioxidant defenses and improving its ability to respond to (and repair) signs of UV damage. As it is a particularly potent antioxidant, it neutralises free radical damage and allows the collagen to keep on pumping.

In summary, resveratrol possesses many biological properties, but the best described resveratrol property is its capacity to act as a potent antioxidant which helps to promote healthy skin and healthy aging.

Nano Rejuvenate Resveratrol

Nano Rejuvenate Resveratrol is extracted from the world’s most antioxidant-rich berries: blueberries, raspberries, blackberries, cherries and chokeberries.

Blueberries may offer skin improvements with enriched elasticity and diminished age spots and raspberries may help to keep the skin healthy and rejuvenate it. Blackberries are rich in vitamins and antioxidants that stop free radicals which can damage skin cells. Cherries have essential nutrients for maintaining your immune system and skin health. Chokeberries are rich in Vitamin C, a scientifically-proven collagen-builder and skin brightener.

Nano Rejuvenate Resveratrol contains no artificial ingredients, colour, additives or preservatives. It is vegan and manufactured for Nano Singapore by their USA-based manufacturer, which is established since 2009. The facility complies with GMP standards and is US FDA registered.

There is 600mg of resveratrol in each capsule and the dosage is 1 capsule twice a day, 25 minutes before a meal. It is important not to exceed the recommended dosage and pregnant/breastfeeding mothers, children below the age of 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Here’s to better health and skin in the year that has just arrived!

Disclosure: This is a sponsored post by Nano Singapore.