Category Archives: Vegetables (suitable for tots)

Watercress soup

Posted on January 21, 2010 by Angeline

Watercress is well-known for its high nutritional values. It contains “more than 15 essential vitamins and minerals” – “more iron than spinach, more calcium than milk, and more vitamin C than oranges”. It is very low in calories and contains … Continue reading →

Posted in Chinese Food, Food for kids, Recipes, Soups, Soups (suitable for tots), Vegetables, Vegetables (suitable for tots) | Leave a comment

Luffa with egg recipe (絲瓜炒蛋)

Posted on January 17, 2010 by Angeline

I was at the market a couple of days ago when this old lady brought a luffa to the vegetable stall owner and asked her how to cook it. And that was when I recalled how long I’ve not cooked … Continue reading →