Category Archives: Soups (suitable for tots)

Watercress soup

Watercress is well-known for its high nutritional values. It contains “more than 15 essential vitamins and minerals” – “more iron than spinach, more calcium than milk, and more vitamin C than oranges”. It is very low in calories and contains … Continue reading

Posted in Chinese Food, Food for kids, Recipes, Soups, Soups (suitable for tots), Vegetables, Vegetables (suitable for tots) | Leave a comment

Spinach soup recipe

I’m a soup lover (though I’m not Cantonese) and my mum would always pamper me with my favourite soups when I go back for dinner at her place. This soup – spinach soup – is definitely one of my favourites … Continue reading

Posted in Chinese Food, Food for kids, Soups, Soups (suitable for tots), Vegetables, Vegetables (suitable for tots) | 2 Comments