Baked Crumbed Cod

Here’s a new printable recipe that I shared on Munch Ministry as part of the interview with me that was published yesterday (you can hop over to read the interview with me here).

Simple to prepare, yet flavourful and nutritious – and most importantly, well-loved by all in the family.

Baked Crumbed Cod

Baked crumbed cod

Baked Crumbed Cod
Author: 
Prep time: 
Cook time: 
Total time: 
Serves: 2-4
 
Ingredients
  • 4 pieces of cod fillet (300-400g)
  • 4 tablespoons breadcrumbs
  • a couple of dashes of ground black pepper
  • a couple of dashes of garlic powder
  • a generous amount of all-purpose unsalted mixed herbs
  • ¼-1/2 teaspoon of salt
  • 1-2 tablespoons unsalted butter, melted
Instructions
  1. Rub cod fillet with the salt and set aside in the baking dish.
  2. Mix the breadcrumbs, black pepper, garlic powder and mixed herbs thoroughly.
  3. Fold in the melted butter.
  4. Take about 1 tablespoon heap of the crumb mixture and place it on one of the cod fillets. Press the crumb mixture down on the cod.
  5. Repeat for the remaining slabs of cod.
  6. Preheat oven to 200degC and bake crumbed cod for 20-25min or till crumbs turn golden brown.
  7. Serve.

 

For more fish & seafood recipes, do check out the Fish & Seafood section in this blog for a complete directory of recipes (with thumbnails).

Other cod recipes which might be of interest:

Teriyaki cod Fish Porridge Air-fried cod bites Cod potato balls

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This entry was posted in Food for kids, Proteins for the tot, Recipes, Recipes for the family, Seafood and tagged . Bookmark the permalink.

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