I’ve been suffering from cough for quite awhile since I caught the flu bug from Alicia earlier in the year.
This is one of the drinks I tried brewing in my desperate attempt to get well. I’m not sure how many times I’m supposed to drink it before I get well, but I only tried twice and I stopped – cough didn’t go away, but phlegm did though. 🙂
Anyway, my doctor just told me yesterday that my cough is more likely due to throat and airway sensitivity so he didn’t prescribe me with new cough syrup; instead he offered me medication for my throat. I hope it works!
止咳化痰饮料 (drink for cough and phlegm)
- ½ liang chuan bei (川贝)
- 1tsp bitter almond
- 1tsp sweet almond
- 4 figs
- 1 dried orange (ju bing)
- 1L water
- Rinse the herbs.
- Place herbs in 1L of water and bring to a boil.
- Simmer for 45min and it's done 🙂
Click the link for the complete list of drink recipes (with thumbnails) on the blog.
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Thank you for sharing your recipe for cough. I’ve added 2pcs of red dates to this soup. My kids love it. It relieves my boy’s cough. Thank you again.. ??
You’re most welcome! Happy to hear that it has been of help.
how frequent shld repeat drink? drink once will solve the problem?
At least 2-3 times
Hi I’m going to try it out with my girl. Hope she feels better soon.
Hope she feels better soon!